7:24 Fitness on the Rock with Nick Pepper: Physical Health, Creating A Culture Of Care And Family, And Why Everyone Needs Coaching In Life | SVSP 002

Nick Pepper is a husband, personal trainer, and owner of 7:24 Fitness on the Rock. We sat down to talk about his journey from being a local sports athlete at Sterling High School took him to being a pro baseball player and then brought him back to his hometown to open an independent gym for the Sauk Valley. Nick has a deep care for people, which explains why he loves to help them on their physical fitness journey, but he also has a knack for creating a culture of belonging that his staff of trainers, coaches, and even his clients have come to feel as a sense of family.

Find all things Nick Pepper online at his website: https://724fitnessontherock.com/ or on social media: @724fitnessontherock

Sauk Valley Spotlight is hosted by Drew Williams and can be found on all major podcasting platforms, as well as online at https://saukvalleyspotlight.com